2nd Quarter!

2nd Quarter!

As you guys know, I am in the second quarter of nursing school. It is going by pretty fast and I couldn’t be more exited. I wanted to come through and discuss a little bit about what this quarter consist of.

Currently, I am taking three courses. The first class is the Art and Science of Nursing I. The second class is Applied Pathophysiology. The third class is Theories and Philosophical Components of Nursing. Below you can see the course schedule.

Each class meets one a week for four hours each. They are offered in hybrid format. Moreover, the Arts and Science course encompasses a lab/clinical portion. The lab meets weekly and we are tested out on skills necessary for patient care. While, the clinical portion we will apply those skills in actual practice. The Theories course requires us to complete 12 hours at out designated service organization. Here we provide services such as, fitness classes, potlucks, etc. Below I have listed course descriptions.

The Art and Science of Nursing Course Description:

The foundations of the art and science of nursing are developed through the study and practice of basic nursing skills, therapeutic communication and critical thinking in classroom, laboratory and clinical settings. Foundations are strengthened through exposure to theories of human development, aging, stress, health teaching and health promotion. Knowledge is applied to the care of older adults in the clinical setting, facilitating student understanding of individual expressions of wellness, health and illness, and the development of a professional value system.

Applied Pathophysiology Course Description:

A synthesis of organic & inorganic chemistry, molecular biology, and cellular physiology that serves as a foundation for advanced understanding of pathophysiology and pharmacology.

The Theories and Philosophies Components of Nursing Course Description:

This course is designed to examine the nature, function, and development of concepts, models, and theories for their relevance to advanced nursing practice and nursing research. The structure of theory is analyzed by examining the relationship between theoretical components. A variety of types of theoretical statements utilized to conceptualize nursing practice and research are presented and evaluated. A process for developing a conceptual framework for inquiry and data-based nursing practice is presented. Course includes 12 CbSL hours (MENP req. only).

So yes, this is Quarter 2! Hopefully this post was helpful. Until next time guys! ❤️

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How to effectively study for Pharmacology!

How to effectively study for Pharmacology!

We all know that Pharmacology can be a tough subject due to all the information that has to be learned. However, with these study tips, you can be well on your way to receiving the A that you deserve. 😎

Tips for effectively study for Pharmacology:

1.) ALWAYS review PowerPoint presentations before class lecture. This will familiarize you with the information before the professor teaches the material.

2.) ACTIVELY LISTEN when in lecture. Usually the professor will hint towards the most important information that is needed for exams.

3.) FIND study partners. Figure out who are the strong students in your program and work with them. This helps you to challenge yourself and strengthen any weak areas that you possess.

4.) MAKE funny mnemonics. This will help you to remember material on exams. You can also research ones that are already out there.

5.) MAKE notecards. This helps with repetition. Also, reduces the need for carrying around heavy textbooks all the time.

6.) USE Quizlets. Sometimes students before you may have already covered materials that you are now studying. They often create Quizlets, which is free information to use. You just have to make sure that the information provided is correct by cross-referencing it withthe resources you have.

7.) MEET with professor about your progress. Professors love when you show you are interested in your education. They often can easily pinpoint out your weaknesses and help you develop a game plan for improvement.

8.) LISTEN to live lectures. If your professor provides this an option, please take advantage. Listen on the way to class, after class, during workouts, etc. You will be surprised at what you can recall from simply listening to live lectures.

9.) WATCH YouTube videos. Believe it or not, there are many educated professionals who want to share their knowledge and expertise and do so on YouTube. Just make sure you are researching these individuals to ensure their credibility.

10.) ATTEND review sessions. Sometimes professors will hold review sessions for students. This is helpful for exam preparations. Do not miss out on these opportunities if they are provided.

11.) TAKE BREAKS! When studying a subject like pharmacology, it is imperative to pace yourself. You do not want to experience a burnout from over studying.

12.) DO NOT CRAM! Craming is only good for short term memory. You want to remember information long term. Remember you need to pass NCLEX!

Hope these study tips help!

Because Finals…

Because Finals…

I know I am not the only one who deals with anxiety from school. With the challenges of balancing work, school, social and family life, it can be difficult to find a perfect balance. Despite of, it is imperative that we find time to do things we enjoy.

For some, that may be going out, traveling, or maybe even partying. For me, I enjoy simple things like working out. A good workout leaves you feeling refreshed and as if you can conquer the world. So during finals week I have been in living in gym, which has helped me tremendously with my anxiety.

So my advice to anyone who experiences anxiety is to simply try a workout. It doesn’t matter what you do or how long you do it. The goal is to simply get that body moving. I promise you will feel better about yourself and your mental clarity will also be better. Moreover, follow it up with feel good fuel. I prefer smoothies, juices, or salads. You ultimately choose what works best for you.

Building Gym (My sanctuary)
Lately I’ve been trying to drink at least one juice a day. Ingredients: 1.) Celery 2.) Ginger Root 3.) Lime 4.) Grapefruit ⚠️ The ginger does give this juice a little kick but nonetheless, it was pretty tasty.